It's a New Year!! What will you do with it?!

2014 has been a year of transformations! A major transformation in myself- physically, mentally, spiritually, financially...which is amazing...

Although, what I feel is even more amazing, is the people who have entrusted me to be their coach and lead them on their journeys to healthier, happier, more fulfilled versions of themselves! I am humbled when I look back on this year and know that every late night, every heart to heart, every meal or recipe shared, every motivational post, every single day, every pound lost, every little success, every little step along each journey...I was able to GIVE BACK and HELP OTHERS.

These are just a few of my amazing challengers from this year, who utilized programs like the 21 Day Fix and Insanity MAX 30.

They all have different lives, different stories, different struggles, different strengths, different WHY's, different goals, different reasons for wanting a change...but one thing they have in common...they wanted something MORE, and they were brave enough to take a chance!

Just in this picture alone, there is combined over 126 lbs lost! AMAZING! But, more importantly- they gained confidence, happiness, health, strength, believe in themselves, healthier habits & a renewed sense of self! (I have even heard-- I am now a better mom, a better wife, I feel like a new me!)

I am SO proud of them and I am SO READY to help others change their lives in 2015!!

If you are ready to make a change, no matter how BIG or small it may be-- I am ready to help you, support you, guide you, help you dig deep, help you see your potent & GIVE YOU ALL I'VE GOT-- if you promise to give me your best effort!

I have 2 new challenge groups starting Jan. 5th- one for the 21 Day Fix and one for Insanity MAX 30 if you want to get a little crazy! 

I would LOVE to have you join me! New Year is one day away, are you ready to meet the NEW YOU?!

If you want more information- contact me at danafotiades@gmail.com or via Facebook! :)